Morning Tasty Food Lovers! Today I have for you, a great transitional breakfast, and please note this is not a 100% raw breakfast, as the cornflakes are not raw (the rest of the ingredients are). However I know there are so many of you who are not ready to just eat 100% raw … [Read more...]

We had this delicious little treat for lunch yesterday, and it's such a great way to replace a conventional 'sandwich'.  You can check out my post called 'What can I eat for breakfast' where I talk about the bio dynamic sprouted bread which is used for this snack. I also have … [Read more...]

This invention was inspired a few days before the raw food demonstration, while I was playing around with different combinations. Please let me know how you go with this recipe as I'm interested to hear your feedback. Raw Fruit & Nut Chocolate Ingredients: 250gr … [Read more...]

The simple and unique combination of food and flavours in this recipe makes it my absolute favourite smoothie (so far) and those who tasted it at the raw food demonstration yesterday were pleasantly surprised. It tastes great, and having the combination of four of the most super … [Read more...]