Aloha Zesty Crew & Welcome to Hawaii! For the next three months I'll be writing to you from Hawaii. I am feeling so honoured to have been selected for a three month internship with the Omizu Medical Sanctuary on the Big Island in Hawaii. It's hard to believe the first … [Read more...]
Bananas at their Best! Don’t throw over ripe bananas – freeze them!
Bananas are one of the most amazing, accessible and affordable foods on the planet, and like many fruits, they are highly nutritious when over ripe and showing all those black spots. Don't discard them when you see the black spots, just throw them straight in the freezer - skins … [Read more...]
Water Kefir tastes like Ginger Beer!
It's time to reveal my all time favourite water kefir recipe, and this recipe is included in my new E-Book which will be released very soon. So, this is how I get my daily dose of probiotics... I drink water kefir... and I make it taste like ginger beer! There is a thousand … [Read more...]
Raw Blueberry & Banana Pancakes
The first time I saw these pancakes I thought they looked quite ordinary, however then I tasted them and WOW! Four simple ingredients and it takes a few minutes to put the ingredients together and a few hours to dehydrate. Two things I love about this recipe is the simplicity and … [Read more...]
Zesty Kale Pineapple & Mint Juice
Why does it taste so good? This is my all time favourite green juice combination and I'm addicted to it! I'm writing about green juice in my upcoming E-book because it's such an important part of my life. I have come to the point now where I can simply live on it, as it's full … [Read more...]