• Home
  • Recipes
  • Contact
  • About Me

Gluten Free, Dairy Free and Low GI Raw Chocolate Cake

October 21, 2016 Melody Leave a Comment

Gluten Free, Dairy Free and Low GI Raw Chocolate Cake

It's SUPERFOOD chocolate heaven - gluten free, dairy free and processed sugar free. I'll point out now that there is obviously sugar content in fresh dates, however they are a low-glycemic index food and a wonderful alternative to processed sugar. This raw cake tastes better … [Read more...]

Recipes Avocado Dessert, Avocado Recipe, Dairy Free, Dairy Free Recipe, Gluten Free, Gluten Free Recipe, raw food, Raw Food Dessert, Raw Food Ideas, Sugar Free, Sugar Free Recipe, Superfood Dessert, Superfood Recipe

The Simple Salad

July 15, 2016 Melody 1 Comment

The Simple Salad

Around five years ago, before I began this journey I would think about salad as a garnish or a small part of my meal which I 'should' have because it's the right thing to do. It would usually take up less than a third of the plate and in most cases would not be all that … [Read more...]

Recipes broccoli salad, broccolini salad, Easy salad, flavoursome food, fresh food, raw food, Simple Salad, Tasty Salad

How to Win Friends and Influence People

July 3, 2016 Melody 2 Comments

It's not about the fabulous book by Dale Carnegie called 'How to Win Friends and Influence People' although if you're in the mood for a great book, I would most definitely recommend it. I used this title because it suits this topic immensely. You will not believe how … [Read more...]

Health, Personal Growth conversation, friends, influence, Life Lessons, personal growth, presence, social etiquette, socialising techniques, zesty4life

Natural Building Workshop | Koh Lanta | Thailand

April 10, 2016 Melody Leave a Comment

https://www.youtube.com/watch?v=D7H5PEezURk Have you ever thought about natural building? Building your own house with your own hands, sourcing your building materials from your immediate environment? I have thought about it a lot, and to me, it's a dream I've had for a long … [Read more...]

Health Adobe Brick, Asalanta, Cob, Koh Lanta, Natural Building, Natural Building Workshop, Sustainable Building, Thailand, zesty 4 life, zesty4life

Dr Robert Cassar Superfood Breakfast Tea

January 22, 2016 Melody Leave a Comment

  Aloha Zesty Crew! Here's one of the best breakfast tea's you could ever dream of... absolutely jam packed with nutrients and is very filling so you can make 1-2 litres of this drink and sip it throughout the day. This is without a doubt my favourite drink (besides … [Read more...]

Recipes Big Island, detoxification, dr robert cassar, Hawaii, superfood breakfast tea, terrain modification, Terrain Modification Retreat, weight loss drink, zesty 4 life, zesty4life

  • 1
  • 2
  • 3
  • …
  • 6
  • Next Page »

Copyright © 2022 · Zesty4Life