It's time to reveal my all time favourite water kefir recipe, and this recipe is included in my new E-Book which will be released very soon. So, this is how I get my daily dose of probiotics... I drink water kefir... and I make it taste like ginger beer! There is a thousand … [Read more...]

Why does it taste so good? This is my all time favourite green juice combination and I'm addicted to it! I'm writing about green juice in my upcoming E-book because it's such an important part of my life. I have come to the point now where I can simply live on it, as it's full … [Read more...]

Morning Tasty Food Lovers! Today I have for you, a great transitional breakfast, and please note this is not a 100% raw breakfast, as the cornflakes are not raw (the rest of the ingredients are). However I know there are so many of you who are not ready to just eat 100% raw … [Read more...]

We had this delicious little treat for lunch yesterday, and it's such a great way to replace a conventional 'sandwich'.  You can check out my post called 'What can I eat for breakfast' where I talk about the bio dynamic sprouted bread which is used for this snack. I also have … [Read more...]

This invention was inspired a few days before the raw food demonstration, while I was playing around with different combinations. Please let me know how you go with this recipe as I'm interested to hear your feedback. Raw Fruit & Nut Chocolate Ingredients: 250gr … [Read more...]