This one is for you Jodie~! After you so kindly delivered that bunch of organic fresh kale straight from your amazing garden, I couldn't resist juicing it up immediately. This one has a little twist with a mojito flavour and is really quick and easy to make. Here are … [Read more...]
How to make Superfood Tahini with Dr Robert Cassar
Another exciting video we made on the Big Island in Hawaii which is actually part two of the previous superfood flax cracker video as we check the results of the two flax crackers which have been in the dehydrator overnight, then Dr Cassar continues on to make us a delicious … [Read more...]
Superfood Flaxseed Cracker Recipe with Dr Robert Cassar
Aloha Zesty Crew! Wow! I made these crackers for everyone at the retreat with Dr Cassar yesterday and they were so delicious that they vanished on the same day, and I had to go and make another batch! You can check out our video … [Read more...]
Yerba Mate Kombucha
Kombucha and Kefir (see water kefir post) are two super powerful drinks which are always in my kitchen. For some more information about Kombucha and why we should drink it please watch the video first, and I'll place the recipe below. As I know many of you are in Australia, … [Read more...]
Bananas at their Best! Don’t throw over ripe bananas – freeze them!
Bananas are one of the most amazing, accessible and affordable foods on the planet, and like many fruits, they are highly nutritious when over ripe and showing all those black spots. Don't discard them when you see the black spots, just throw them straight in the freezer - skins … [Read more...]